Author Archives: Gina Carlson

About Gina Carlson

I am a mother of two sweet girls who is attempting to bring natural back. I love the outdoors, I love great fresh organic food and I love all things from nature that can contribute to our health and wellness. So, that is what I blab about... I mean blog about!

ABC’s of healthy children – backyard fun

It is that time of year.  Time for cultivating a garden, bbq’ing, picnics and warm days. Time for simplicity.  I had the help of my trusty 7 year old while planting our garden this weekend (or starting to anyway).  She … Continue reading

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ABC’s of healthy children – Avocados

In order for our children to learn well, we must nourish their brains with the proper foods.  Avocados are an excellent brain building food for children.  These bumpy little fruits (yep they are a fruit) are full of omega 3 … Continue reading

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