Author Archives: Gina Carlson
ABC’s of healthy children – backyard fun
It is that time of year. Time for cultivating a garden, bbq’ing, picnics and warm days. Time for simplicity. I had the help of my trusty 7 year old while planting our garden this weekend (or starting to anyway). She … Continue reading
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ABC’s of healthy children – Avocados
In order for our children to learn well, we must nourish their brains with the proper foods. Avocados are an excellent brain building food for children. These bumpy little fruits (yep they are a fruit) are full of omega 3 … Continue reading
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